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fitness

Adventures in Bike riding

Having kids makes you discover the kid in yourself again.  Something I have realized this summer is, I love to ride bikes. …

Sexy Stroller Strides

Doesn’t it seem as if every year there is a new fad workout?  I love these workouts because they become very popular …

Kooky yoga instructor

I started taking a weekly prenatal yoga class during my 12th week and continued through my 35th week.  I bought a series …