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workout

A run in the park

This past week I’ve been working out in Central Park. Varying my workout from a 3.5 mile run to a 2 mile …

Sexy Stroller Strides

Doesn’t it seem as if every year there is a new fad workout?  I love these workouts because they become very popular …

Hiking therapy and butt toning

I had a realization that I am a hiking enthusiast.  It’s not like this should have been a surprise.  I based my …