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Fitness & Health mom

Krav Maga or Jiu Jitsu?

Lately, I’ve been contemplating taking a self defense class.  I’m pretty sure the impetus is my motherly instinct to protect my daughter. …

DIY Pretend Play

I’ve realized if Maggie is going to have a creative imagination and, I really have to be imaginative myself.  She is just …

Living life…as Spartans

This past weekend AJ, Maggie and I went to Temecula, CA for the Annual 10K Spartan Mud Run.  AJ’s friend Dan talked …

Nightmarish travel…Part 1

Happy New Year!  All I’m wishing for this year is good health for my family and friends.  It really is amazing how …

A run in the park

This past week I’ve been working out in Central Park. Varying my workout from a 3.5 mile run to a 2 mile …

Adventures in Bike riding

Having kids makes you discover the kid in yourself again.  Something I have realized this summer is, I love to ride bikes. …

Self awareness

The past few years I’ve really been working on self awareness. I’ve realized its the little things that we do to each …

Sexy Stroller Strides

Doesn’t it seem as if every year there is a new fad workout?  I love these workouts because they become very popular …