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Training isn’t going well

I don’t really know what else to say, but my half marathon training isn’t going well. I’m super nervous about my knee. …

Finding myself in hot yoga…

For years I did yoga, loved the exercise aspect of it, but didn’t really get into the practice of it.  I bought …

Walk Run Walk training

Participating in a half marathon for the first time is scary. Especially for someone that isn’t really a runner and doesn’t really …

Why are we Gluten free?

I wish, I wish, we weren’t gluten free. I wish we weren’t gluten free for so many reasons. First, for silly reasons… …

Those hippy oils

I really never thought I would be someone that uses oils for healing, cleaning and daily living. It just kind of happened. …

Why I run…

I remember as a kid going to watch my dad run in 5K and 10K runs. I always thought it was so …

Yoga for me….

I have had a very casual relationship with yoga for a long time.  I love yoga. I always considered myself to be …

Learning not to steal

While we were at the mall the other day, M and I walked by a kiosk that had toy dogs walking and …